Coaching for people who have been, or are going, through a divorce and/or separation

I offer coaching support to people who are going through separation and/or divorce to help them deal with what needs to be dealt with and look to the future.  

With almost 20 years behind me as a family lawyer, I have helped many people resolve issues arising out of relationship breakdown.  I have seen people at their lowest, most confused, angriest and most emotional, and I have also seen people at their best and witnessed how it is possible (often seemingly against the odds) to emerge with dignity, confidence and renewed energy.  

As a coach, I provide a safe, non-judgemental environment in which to explore one’s thoughts, feelings and options to help with the process of starting and then continuing the process of moving forward.   

Examples of things that I can help with include:   

• Identifying strategies – to cope and deal with challenges, fears and change; 

• Gaining awareness and empowerment – to gain greater control over what is happening; 

• Communicating with others and messaging – with one’s friends, family, former partner and legal team, as appropriate; 

• Prioritising – exploring and identifying what is really is important to you and why; 

• Planning for the future – gaining clarity and identifying opportunities; and  

• Addressing specific issues – such as getting back to work, juggling responsibilities and managing time, and achieving sustainable lifestyle changes.